Welcome back to another episode of High Vibin' It! This week, Lizzy Cangro, an Expert Nutritionist/Wellness Coach/Author of Reclaim the Rebel, joins Kelsey and I to talk about how to love yourself and your body unconditionally.
In this episode, we dive into topics like…
- How to manage your inner mean girl
- Changing your detrimental stories and beliefs
- Releasing self-judgment
- Why comparison is crazy and how to stop doing it
- How Lizzy helps her clients change their bodies from the inside out
- And so much more!
Join us for another epic conversation on how to deepen your self-love practice!
RESOURCES & LINKS MENTIONED IN THIS EPISODE
๐นRead "Reclaim the Rebel"
๐นConnect with Lizzy
๐นStart creating positive change NOW with Lynnsey's hypnotherapy membership!
Support "High Vibin' It" & get exclusive goodies, extras, and bonuses from the show every week & become a part of the "High Vibe Tribe"!
