Not enjoying your self-help practice as much as you used to? Feel like you're doing "all the things" and getting nowhere? Consider this episode your permission slip to take a break and be a human again!
It’s easy to become addicted to personal development which can often lead us to burnout, frustration, and even quitting self-help altogether! Don't get jaded... just listen up as we share how to get out of the self-help burnout and even avoid it next time!
There’s no need to run yourself into the ground trying to heal everything and achieve personal perfection. We'll show you how to move forward by slowing down. So breathe deep, and take a break with us babe; you deserve it!
RESOURCES & LINKS MENTIONED IN THIS EPISODE
🔹 Danielle LaPorte’s “White Hot Truth”
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