Peak performance meditation teacher, Hailey Lott, joins us for a real and raw conversation about how to remove your meditation blocks.
If you’ve tried meditating but feel frustrated or let down, this episode is for you!
You’ll learn…
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How to stop hating your ego and fighting your thoughts
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How to meditate even if you can’t sit still
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Our weird meditation tips and practices
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Cool meditation stories that might just blow your mind
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And much more!
In the Patreon version of this episode, we pull an oracle card for you and have a bunch of funny technical difficulties.
RESOURCES & LINKS MENTIONED IN THIS EPISODE
๐น Learn more about Hailey and her work
๐น Hailey’s Free Meditation
๐นStart creating positive change NOW with Lynnsey's hypnotherapy membership!
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