T H E  B L O G

One of Kelsey’s coaching clients, Katie, comes on the show to share her self-love success story and total energetic glow-up that’s transpired in the last year... and exactly how she did...

Welcome to High Vibin' It! Intimacy and Sexuality Coach, Stefanos Sifandos, joins us this week to talk about how to improve our romantic relationships with more understanding, compassion, and...

Food freedom expert, Sloane Elizabeth, joins us to help everyone improve their relationship with food! Whether it’s emotional eating, an eating disorder, overindulgence, or just plain...