T H E B L O G

Choose Your Thoughts & Shift Self-Talk to Manifest Better Jul 15, 2019

You've heard the phrase "change your thoughts, change your life", buuuut it's easier said than done, right?

In this week's episode of "High Vibin' It", Kelsey and I teach you why your thoughts are...

Hacking Your Hormones to Reduce Anxiety with Nina Boyce Jul 08, 2019

In this week’s episode of “High Vibin' It”, we interview the amazing women’s health coach, Nina Boyce!

The question at hand: How can we heal our hormonal health in...