T H E B L O G
The heaviness feeling unworthy, inferior, or less than can wreak havoc on your mental and emotional well-being. If you're all too familiar with this, listen up! Here's a truth bomb for you: you've...
Today we're speaking with nutritionist, micro-nutrient educator and supplementologist Nikki Golly!
She'll share with us her personal journey to health and wellness, and how she combines her...
Welcome to the “High Vibin’ It” podcast! Each week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best...
You guys LOVED our last self-love episode, and this one is sure to be a hit as well! Today we're talking to Amanda Richards about how she helps women love themselves more using self-talk and...
Welcome to the “High Vibin’ It” podcast! No matter who you are, or what your life is like, You likely feel stressed out or anxious from time to time. If that’s fair to...
Welcome to the “High Vibin’ It” podcast! Each week my soul sister Kelsey Aida and I bring you fun spiritual and personal development conversations that will help you raise your...
Every year is a new opportunity for new intentions and goals. If you're like us, you LOVE setting New Year's resolutions and the hope it brings, but actually sticking to, and achieving them is...
Not enjoying your self-help practice as much as you used to? Feel like you're doing "all the things" and getting nowhere? Consider this episode your permission slip to take a break and be a human...
We all have crappy days; trying to deny it is pointless AND serves no one. So why do we do it?
Especially now, with all the stress of the holidays, it can be super hard to stay in a positive,...
Finding it hard to let go of past baggage? Are you still carrying "stuff" that is weighing you down and holding you back?
Don’t worry, it happens to the best of us. As humans, we can hold on...
What if you could access the knowledge of the Universe? What would you want to know?
That's what this week's episode of "High Vibin' It" is all about, when we chat with my good friend and gifted...
