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Welcome to the “High Vibin’ It” podcast! Ever wonder why positive affirmations don’t seem to work for you? Or maybe you're wondering what the heck affirmations are in...

Welcome to the NEW “High Vibin’ It” podcast! Each week my soul sister Kelsey Aida and I bring you fun spiritual and personal development conversations that will help you raise...

Subconscious resistance.

This is one of my favorite topics, and something I see almost regularly in my clients at one point or another during our work together.

No matter when it happens, I always...

Have you wondered how hypnosis via Zoom (video) works compared to an in-person session?

Are you concerned that by doing a session remotely, you could be missing out on something? 

If so,...

This is an issue that comes up a lot in my practice... many clients come to me thinking they are unable to visualize, and therefore, hypnosis/meditation/manifesting/whatever won't ever work for...

This week's post is extra special for me, as I'm chatting with the lovely Natalie, who sheds light on what it was like for her to take the leap into hypnotherapy, her advice for those considering...

It happens to the best of us… you’re feeling great, the objectives are clear, the world is your oyster, the sky’s the limit--

Then, something happens that just shoots your vibe...

One of the most common questions I get is "what should I be prepared for before our session?" So, this week I dive deep into what you need to know before working with a hypnotherapist, and what to...

I got such a great response from the last audio I posted, so here's another! 

This guided hypnosis journey will take you to your inner sanctuary, a place that is made just for you and created...

Take a few minutes out of your day and shift your mindset with this 12 minute guided hypnosis! Your future self will thank you! Get it here, or click the video link below. Don't forget to like...